Salt Glow

I was inspired by my week in the Caribbean sun last month to make a few new batches of body scrubs. After soaking up the rays and now adjusting to the Colorado climate, these salt scrubs are once again to my rescue.

Here are the recipes:

Coconut Lime Pink Salt Scrub

  • 1 cup Himalayan Pink Salt
  • 1/4 cup coconut oil
  • 1/4 cup avocado oil
  • 10 drops lime essential oil

Mix ingredients until well combined and use as an exfoliant in the bath or shower.

Lemon Ginger Salt Scrub

  • 1 cup sea salt
  • 1/2 cup avocado oil
  • 5 drops lemon essential oil
  • 5 drops ginger root essential oil

Mix ingredients until well combined and use as an exfoliant in the bath or shower.

Getaway

In the midst of self-inflicted chaos, we decided to take a break. Preparing for a move across the country is a big undertaking. (We’re moving from North Carolina to Colorado this month). We set the boxes aside, pulled out the suitcases, and headed to the Eastern Caribbean for a change of scenery. We swam with wild sea turtles, drank raw coconut water on the beach, and soaked up just the right amount of sun and saltwater.

As important as it is to take breaks from stress and working, when we try to escape, reality often follows, begging to be acknowledged. Although nothing is ever perfect (even on vacation), you definitely get glimpses of perfection in places like this. It’s really about holding onto those glimpses, appreciating each other, and soaking in the moment. You begin to realize that it’s okay to let go of monotony every now and then in order to find adventure.

Where will you take your next adventure?